Hit IT Mondays
Full body techniques to burn maximum calories, build lean muscles and increase stamina.
Total Body Toning
Build muscle and burn fat with this total body and aerobic workout!
Cross training style workout! Work on your cardio as well as strength training in a timed interval calorie blasting class
Bosu & Bar
Experience all of the exercises using the Bosu ball and weighted bar for a rockin’ total body workout.
Tread & Shred IT
Strength drills and intervals on and off the spin bike to maximize your workout!
Cardio, Strength, and Endurance all in one class. This is your complete total body workout to start your day.
Get IT Done
Strength drills and intervals to maximize a full-body workout!
High intensity workout that integrates combinations of punches, kicks and ab work.
Open Gym Sports
Join us for a fun Friday morning game. Includes Basketball, Soccer, and Volleyball.
Group Sculpt Express - Lincolnshire
Start your weekend with an upbeat, fun, and exciting workout using body weight and various strength equipment.
Start your weekend with an upbeat, fun, and exciting core workout!